Weigh In record (no journal entry) for 13 August 2018
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 26.25g | Prot: 23.55g | Carbs: 126.58g.
Breakfast: Granix Granola Avellanas, Avena y Cacao, La Serenísima Leche Descremada. Lunch: Huevo Cocido, Cocido de Coles de Bruselas, Brócoli Cocido (Fresco). Dinner: BC Ananá, Manzanas Rojas Deliciosas, Arándanos. Snacks/Other: Playadito Yerba Mate, Mate Amargo, Bimbo Barra de Cereal. more...
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1361 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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monica rosana's Weight History
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