Weigh In record (no journal entry) for 19 December 2019
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1832 kcal
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Fat: 60.41g | Prot: 61.09g | Carbs: 260.89g.
Breakfast: Marolio Mermelada, Lia Mediatarde Sandwich, Arcor Caramelos de Miel . Lunch: Ravioles con Salsa de Tomate. Dinner: Pan Blanco, Churrasco. Snacks/Other: Don Satur Pan Dulce con Frutas, Banana, Ilolay Leche en Polvo Descremada, Nestlé Cereal Integral Fitness, Avena, Grido Helado, Grido Helado de Dulce de Leche, Grido Helado Sabor Flan. more...
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Losing 3.9 kg a Week
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luliiperez's Weight History
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