Weigh In record (no journal entry) for 05 March 2013
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50.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 28.67g | Prot: 50.67g | Carbs: 119.62g.
Breakfast: Tostada, Queso Untable Light 4 Quesos, Tostada Light. Lunch: Café con Leche Descremada, Huevo Duro, Chauchas. Dinner: Jamón Cortado en Lonchas (Extra Magro), Queso Feta, Pan Lacteado, Salchicha o Hot Dog, Quesabores, Tomates. Snacks/Other: churro, Durazno. more...
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1460 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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Gaining 0.7 kg a Week
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patri2310's Weight History
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