Weigh In record (no journal entry) for 19 December 2019
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87.5 kg
Lost so far: 10.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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811 kcal
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Fat: 15.34g | Prot: 54.65g | Carbs: 112.06g.
Breakfast: Alpro Soya Vanille. Lunch: Mandarine, Materne Enjoy Aardbei, Biaform Volkoren Intégral. Dinner: Carrefour Chicon Cru, Filet de Poulet. Snacks/Other: Banane, Starbucks Cappuccino. more...
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Losing 2.1 kg a Week
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Fanfan2007's Weight History
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