Weigh In record (no journal entry) for 19 December 2019
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67 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1207 kcal
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Fat: 65.54g | Prot: 70.91g | Carbs: 82.91g.
Breakfast: Café, Ovo Mexido. Lunch: Nestlé Iogurte Grego Light Maracujá, Abacate, Sardinhas em Óleo (Enlatado), Cenouras, Camil Feijão Carioca Cozido, Tomates, Pepino (Descascado). Dinner: Ovo Mexido, Leite Integral, Abacate. Snacks/Other: Café com Açúcar, Pão Integral, Oreo Oreo (3), Nutella Nutella, Wickbold Bisnaguinha, La Serenisima Doce de Leite. more...
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Losing 0.1 kg a Week
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patryciaana123's Weight History
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