Weigh In record (no journal entry) for 19 December 2019
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52.1 kg
Lost so far: 9.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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713 kcal
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Fat: 37.32g | Prot: 58.68g | Carbs: 32.00g.
Dinner: Milanesa de Pollo al Horno, Vauquita Vauquita Light, Dos Anclas Alioli, Queso Fresco. Snacks/Other: Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo. more...
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Losing 0.7 kg a Week
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