Weigh In record (no journal entry) for 19 December 2019
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72.3 kg
Lost so far: 5.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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540 kcal
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Fat: 19.52g | Prot: 32.95g | Carbs: 57.58g.
Breakfast: Café Descafeinado, Colun Leche Descremada, Livean Jugo en Polvo. Lunch: Crema de Verduras. Dinner: Pechuga de Pollo, Colun Flan Sabor Manjar, Crema de Verduras. Snacks/Other: Dasani Agua, Livean Jugo en Polvo, Colun Leche con Café Sabor Capuccino . more...
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Losing 2.8 kg a Week
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pacitathieller's Weight History
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