Weigh In record (no journal entry) for 19 December 2019
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73.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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563 kcal
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Fat: 15.25g | Prot: 36.20g | Carbs: 70.76g.
Lunch: Kesra, Haricots Blancs (Graines Mûres, en Conserve), Épinard, Oeuf, Fromage Blanc. more...
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Losing 3.2 kg a Week
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sissa1401's Weight History
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