Reva
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63.8 kg
Lost so far: 21.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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2641 kcal
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Exercise:
Cross Training - 10 minutes, Abdominal (Sit Ups) - 1 hour, Weight Training (Bodybuilding) - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Walking (brisk) - 6.5/kph - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 55 minutes, Bicycling (moderate) - 21/kph - 30 minutes. more...
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Gaining 2.1 kg a Week
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helenaatje's Weight History
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