Weigh In record (no journal entry) for 19 December 2019
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1383 kcal
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Fat: 36.44g | Prot: 91.35g | Carbs: 185.15g.
Breakfast: Aceite de Oliva, Tomates, Carrefour Hummus, The Rustik Bakery Pan Masa Madre Centeno y Pipas , Mangos. Lunch: Caqui. Dinner: Piña, Aceite de Oliva, Pechuga de Pollo. more...
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Losing 1.4 kg a Week
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Soniafr95's Weight History
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