NoemiRz91's Journal, 19 Dec 19

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Weigh In record (no journal entry) for 19 December 2019

77.8 kg Lost so far: 14.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2019:

546 kcal

Fat: 17.67g | Prot: 18.88g | Carbs: 86.10g. Lunch: Hellmann's Mayonesa Clasica, Huevo Duro, Remolachas Cocidas (Frescas), Tomates Rojos, Banana. more...

2083 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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NoemiRz91's Journal, 19 Dec 19

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