Weigh In record (no journal entry) for 19 December 2019
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78.1 kg
Lost so far: 15.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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431 kcal
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Fat: 7.15g | Prot: 13.50g | Carbs: 78.15g.
Breakfast: Пискаревский Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак. more...
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Losing 0.7 kg a Week
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iris_ka24's Weight History
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