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래쉬 심해 오늘은 쌀밥 주식 섭취해보자
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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586 kcal
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Fat: 9.07g | Prot: 30.33g | Carbs: 90.17g.
Breakfast: 베베쿡 처음먹는 크림소스, 밥. Lunch: 밥. Dinner: 밥, 새우. Snacks/Other: Lilys Dark chocolate peanut butter cups. more...
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Losing 5.6 kg a Week
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