Weigh In record (no journal entry) for 19 December 2019
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1902 kcal
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Fat: 72.90g | Prot: 158.41g | Carbs: 144.96g.
Breakfast: Amandes, Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet Protéines. Lunch: Bjorg Lait d'avoine, Kriss-Laure Caprice de Caramel, Le Gaulois Filets de Poulet. Dinner: Paquito Mélange Plaisir, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Snacks/Other: Ferrero Mon Chéri, Jardin Bio Compote Pomme Myrtille , Sojasun Yaourt Nature, Ondine Milk Egg, Amandes, Mandarine. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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