Weigh In record (no journal entry) for 19 December 2019
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1458 kcal
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Fat: 59.09g | Prot: 73.27g | Carbs: 167.02g.
Breakfast: Мёд, Галичина Молоко 2,5%, Сахар, Чудо Чадо Пюре Яблоко-Морковь-Айва, Киви, Яблоко Голден, Авокадо, Premialle Фета. Lunch: Куриная Отбивная, Джемы и Варенья, Руккола. Dinner: Добрыня Творожная Масса с Изюмом. more...
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Losing 2.1 kg a Week
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captain_marvel113's Weight History
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