Weigh In record (no journal entry) for 19 December 2019
|
61.3 kg
Lost so far: 8.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
370 kcal
|
Fat: 20.54g | Prot: 26.77g | Carbs: 19.44g.
Lunch: Хлеб Черный, Салат из Капусты, Говяжий Фарш, Вареное Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia tixomirova's Weight History
|