Weigh In record (no journal entry) for 19 December 2019
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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254 kcal
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Fat: 9.29g | Prot: 13.34g | Carbs: 28.97g.
Breakfast: Ситниковское Йогурт 2,5%, Кофе Латте. more...
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Losing 0.7 kg a Week
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eva.evyu's Weight History
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