Weigh In record (no journal entry) for 19 December 2019
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53.1 kg
Lost so far: 0.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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981 kcal
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Fat: 83.71g | Prot: 40.97g | Carbs: 12.98g.
Breakfast: GS 버터커피. Lunch: 황성주 황성주 국산콩 검은콩 두유. Dinner: 삼겹살, 올리브기름. more...
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Gaining 2.5 kg a Week
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jini222_'s Weight History
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