喔喔 停滯了
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55.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1005 kcal
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Fat: 46.36g | Prot: 85.98g | Carbs: 62.89g.
Breakfast: 義美 全脂鮮奶 (236毫升). Lunch: MOS 熱摩斯咖啡(M), MOS 雞肉總匯沙拉, MOS 蜜汁烤雞堡. Dinner: 雞蛋(整個), 金針菇, 高麗菜, 青江菜, 玉米筍, Kirkland 牛梅花肉片. more...
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steady weight
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oliveolive0627's Weight History
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