Weigh In record (no journal entry) for 19 December 2019
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61 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1897 kcal
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Fat: 55.63g | Prot: 53.57g | Carbs: 310.65g.
Breakfast: 귤, 호두, 사과, 딸기, 서울우유 저지방우유, 요플레 플레인 요거트, 콩가루, 바나나. Lunch: 풀무원 곤드레나물솥밥, 양상추 샐러드 드레싱, 메추리알장조림, 호박죽, 콩나물, 오이지무침. Dinner: 김구이, 햇반 햇반 작은공기, 삼양 맛있는 라면 얼큰해물맛. more...
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Gaining 1.4 kg a Week
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이찌미미키키딸라's Weight History
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