Weigh In record (no journal entry) for 05 March 2013
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56.3 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 33.70g | Prot: 81.95g | Carbs: 192.21g.
Breakfast: Plátano, Pan de Molde Integral, Margarina, Confitura Diet, Café con Leche Descremada. Lunch: Emperador a la Plancha, Sal, Salvado de Avena, Yogur Bífidus Activo Desnatado, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Plátano, Yogur Bífidus Activo, Redunat Fibra, Peras, Manzanas, Kiwi. Snacks/Other: Quesitos Light, Avellanas, Mandarinas, Manzanas. more...
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1744 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
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Losing 4.2 kg a Week
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Agnieszka Jedrzejczak's Weight History
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