Olivierplus's Journal, 18 Dec 19

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Weigh In record (no journal entry) for 18 December 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:

940 kcal

Fat: 53.29g | Prot: 44.49g | Carbs: 64.14g. Lunch: Mayonnaise, Thon, Herta Cervelas, Maïs, Tomates. Dinner: Yoplait Panier de Yoplait, Fleury Michon Gratin d'endives au Jambon. Snacks/Other: Ker Cadelac Quatre-Quarts. more...

2516 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 18 Dec 19

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Olivierplus's Weight History