Weigh In record (no journal entry) for 18 December 2019
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1708 kcal
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Fat: 86.11g | Prot: 62.75g | Carbs: 175.53g.
Breakfast: Peanut Butter, Chobani Flip Coffee Brownie Bliss. Lunch: Dairy Queen Chicken Fingers, Dairy Queen French Fries (Regular), Dairy Queen Honey Mustard Dipping Sauce Cup. Dinner: Cracker Barrel Old Country Store Country Green Beans, Cracker Barrel Old Country Store Hashbrown Casserole, Cracker Barrel Old Country Store Grilled Chicken Tenderloins (4), Trader Joe's Blackberry Preserves, Cracker Barrel Old Country Store Biscuit. Snacks/Other: Peanut Butter, Chocolate Ice Drink, Christmas Trail Mix, Starbucks Tazo Green Tea (Grande). more...
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Losing 2.5 kg a Week
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Rebekah Lynn's Weight History
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