Weigh In record (no journal entry) for 18 December 2019
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74 kg
Lost so far: 23.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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527 kcal
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Fat: 20.22g | Prot: 36.32g | Carbs: 51.49g.
Breakfast: Pão de Leite, Ovo Frito, Queijo Mozzarella, Heinz Molho Barbecue Regular, Panco Pão de Mel com Cobertura de Chocolate . Lunch: Repolho, Carne de Porco do Lombo (Lombo, Magra), Cenouras Cozidas, Chuchu Cozido. more...
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Losing 0.6 kg a Week
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Rosana SR's Weight History
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