Weigh In record (no journal entry) for 18 December 2019
|
88.6 kg
Lost so far: 12.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
383 kcal
|
Fat: 9.32g | Prot: 17.32g | Carbs: 56.90g.
Breakfast: Oro Saiwa Senza Zuccheri Aggiunti, Gastone Lago Frollini Integrali, Granarolo Latte Parzialmente Scremato Bontà Leggera . Snacks/Other: Carrefour Bio Sfogliatine, Fage Fruyo 0% Mirtilli. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ombrettamia's Weight History
|