Weigh In record (no journal entry) for 18 December 2019
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72 kg
Lost so far: 5.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1770 kcal
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Fat: 73.09g | Prot: 62.55g | Carbs: 222.61g.
Breakfast: Banano, Bimbo Tortillas Integrales, Pietrán Jamón de Cerdo, Pasco Queso Mozzarella Light. Lunch: Aguacate, Arroz Integral, Pietrán Salchicha de Pavo, Ensalada de Lechuga con Verduras Variadas. Dinner: Buñuelo, Nuthos Maiz Gigante. Snacks/Other: Mandarinas. more...
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Losing 0.2 kg a Week
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gabrielaguzmanab's Weight History
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