Weigh In record (no journal entry) for 18 December 2019
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1287 kcal
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Fat: 79.18g | Prot: 54.38g | Carbs: 87.69g.
Breakfast: Carrefour Panettone Pepitas de Cacao. Lunch: Mayonesa, McDonald's Ketchup Bolsita, Hacendado Salchichas Bratwurst. more...
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Losing 0.2 kg a Week
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Soniafr95's Weight History
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