Weigh In record (no journal entry) for 04 September 2010
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138.3 kg
Lost so far: 6.8 kg.
Still to go: 52.1 kg.
Diet followed: 100%.
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View Diet Calendar, 04 September 2010:
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2564 kcal
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Fat: 201.08g | Prot: 156.18g | Carbs: 33.07g.
Breakfast: broccoli, bob evans pork sausage, Organic Strained Tomatoes, kraft naturals sharp, olive oil, mushroom, egg. Lunch: polly-o, jalapeno, lemon juice, onion, hellmann's real, chicken breast, olive oil, spinach. Dinner: olive oil, dijon mustard, breakstone sour cream, garlic, mushrooms, red onion, butter, round steak. more...
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Losing 0.9 kg a Week
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sedwards519's Weight History
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