Weigh In record (no journal entry) for 18 December 2019
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47.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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2146 kcal
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Fat: 10.50g | Prot: 69.93g | Carbs: 431.58g.
Dinner: Hacendado Leche Desnatada sin Lactosa, Cereales Classic (Mercadona) Cereales. more...
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Gaining 0.3 kg a Week
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_lasuarez's Weight History
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