미니딸기's Journal, 18 Dec 19

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Weigh In record (no journal entry) for 18 December 2019

62 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:

1853 kcal

Fat: 51.66g | Prot: 47.96g | Carbs: 298.48g. Breakfast: 떡볶이, 김밥천국 김밥, 찐고구마, 우유. Dinner: 바나나, 김밥천국 김밥. Snacks/Other: 웅진 자연은 알로에. more...

1771 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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미니딸기's Journal, 18 Dec 19

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미니딸기's Weight History