Weigh In record (no journal entry) for 18 December 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1636 kcal
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Fat: 63.30g | Prot: 113.57g | Carbs: 158.29g.
Breakfast: 豬里肉（全塊，瘦肉）, 黑糖饅頭, 雞蛋（整個）, 義美 義美全脂鮮乳i. Lunch: 遠洋牌 水煮鮪魚, 牛頭牌 玉米罐頭, Costco 雞胸肉, 雞蛋（整個）. Dinner: Costco 辣味什錦豆菓子, 橘子, 愛之味 純濃燕麥 (290毫升), 7-11 香辣大雞排. more...
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Gaining 0.4 kg a Week
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Marysheep's Weight History
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