Weigh In record (no journal entry) for 17 December 2019
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71 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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994 kcal
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Fat: 21.67g | Prot: 45.53g | Carbs: 154.75g.
Breakfast: Nestlé Cereal Integral Fitness, Ilolay Leche en Polvo Descremada. Lunch: Brócoli Cocido (Fresco), Matarazzo Mostachol, Pechuga de Pollo a la Plancha, Dia Obleas Rellenas Sabor Vainilla, Peras. Snacks/Other: Finlandia Queso Crema Light, Lia Mediatarde Sandwich, Dia Obleas Rellenas Sabor Vainilla, Exquisita Gelatina Frambuesa. more...
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steady weight
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luliiperez's Weight History
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