Weigh In record (no journal entry) for 17 December 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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560 kcal
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Fat: 24.18g | Prot: 21.37g | Carbs: 72.82g.
Breakfast: Finn Crisp Original, Pascual Leche Desnatada 0%, Almond Breeze Leche de Almendras Zero, Almond Breeze Leche de Almendras Zero, Hacendado Stevia, Espresso Coffee. Lunch: Carbonell Aceite de Oliva, Trattoria Alfredo Ravioli de Queso de Cabra y Miel. more...
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Gaining 0.3 kg a Week
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missiffu's Weight History
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