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終於降了😭😭😭
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1508 kcal
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Fat: 97.97g | Prot: 103.62g | Carbs: 43.92g.
Lunch: 龜甲萬 薄鹽醬油, 家樂福 豬五花肉, 三角油豆腐, 玉米筍. Dinner: 薑片, 玉米筍, 鮭魚, 三角油豆腐, 豬腳. Snacks/Other: 85度C 拿鐵大杯. more...
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Losing 0.2 kg a Week
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o968071226's Weight History
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