summer1004's Journal, 17 Dec 19

슬금슬금 ㅠ
53.3 kg Lost so far: 0.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2019:
1620 kcal Fat: 31.24g | Prot: 62.66g | Carbs: 279.27g.   Lunch: 삼육 검은콩 칼슘두유, 서브웨이 서브웨이 클럽. Dinner: 콩찰떡, Wasa Whole Grain Crispbread, 찐고구마. Snacks/Other: 식혜, 칠리넣은 핫도그. more...
Gaining 0.5 kg a Week

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summer1004's Weight History


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