Weigh In record (no journal entry) for 17 December 2019
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73 kg
Lost so far: 11.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1638 kcal
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Fat: 47.94g | Prot: 69.09g | Carbs: 231.89g.
Breakfast: Carrefour Tartine Craquante à la Farine Complète. Lunch: Canderel Sucralose, Carrefour Fromage Blanc 0%. Dinner: Fish and Chips. Snacks/Other: Auchan Baguette de Pain Classique, Carrefour Eau Saveur Cassis. more...
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steady weight
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nawelperon29200's Weight History
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