Weigh In record (no journal entry) for 15 December 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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2483 kcal
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Fat: 75.47g | Prot: 131.39g | Carbs: 308.43g.
Lunch: 牛肉餅, 燒肉飯. Dinner: 雞腿便當, 貢丸湯, 炒青菜. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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