Weigh In record (no journal entry) for 16 December 2019
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85.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1094 kcal
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Fat: 25.32g | Prot: 67.48g | Carbs: 143.12g.
Dinner: 炒青菜, 貢丸湯, 雞腿便當. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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