Weigh In record (no journal entry) for 17 December 2019
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48.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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846 kcal
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Fat: 34.90g | Prot: 17.87g | Carbs: 113.06g.
Breakfast: Mona Yoghurt Aardbeien. Dinner: Rundvlees Gehaktballen, Aardappelen (zonder Schil, met Zout, Gekookt), Spinazie. Snacks/Other: AH Pure Chocolade, Pepernoot, AH Melkchocolade. more...
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Gaining 1.4 kg a Week
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sterrekuilman's Weight History
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