Weigh In record (no journal entry) for 17 December 2019
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90.4 kg
Lost so far: 2.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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839 kcal
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Fat: 25.31g | Prot: 28.96g | Carbs: 122.14g.
Breakfast: ТХК Булочка Французская, Бутерброд с Колбасой. more...
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Losing 0.1 kg a Week
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ket1981god's Weight History
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