Weigh In record (no journal entry) for 17 December 2019
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54.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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774 kcal
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Fat: 33.40g | Prot: 25.80g | Carbs: 88.40g.
Breakfast: Gerblé Biscuit Soja Figue. Lunch: Sodeb'O Pastabox Fusilli à la Carbonara. more...
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Losing 0.5 kg a Week
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