Weigh In record (no journal entry) for 17 December 2019
|
52.3 kg
Lost so far: 11.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
477 kcal
|
Fat: 16.43g | Prot: 13.46g | Carbs: 73.68g.
Breakfast: Кофе с Молоком, Магнит Банан, Геркулес Овсяная Каша на Молоке, Хлебный Спас Печенье Имбирное с Корицей и Тростниковым Сахаром. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настёна Обыкновенная's Weight History
|