Weigh In record (no journal entry) for 17 December 2019
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1201 kcal
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Fat: 35.27g | Prot: 45.82g | Carbs: 181.31g.
Breakfast: 牛奶, 蜂蜜柠檬水. Lunch: 糙米（中粒米，煮熟）, 腐竹, 炒胡萝卜, 炒牛肉. Dinner: 巧克力牛奶, 煮鸡蛋. Snacks/Other: 果丹皮. more...
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Losing 2.5 kg a Week
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Celineoo's Weight History
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