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瓦城果然太heavy
但是今天身體痠痛感好很多
繼續努力
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54.9 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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2151 kcal
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Fat: 92.16g | Prot: 93.06g | Carbs: 122.15g.
Breakfast: 全家 溏心蛋洋芋沙拉, 7-11 熱美式(中). Lunch: 蒜泥白肉, 娃娃菜, 八方雲集 招牌水餃, 牛排（瘦肉）, 白飯, 花椰菜, 紅燒豆腐. Dinner: 日本清酒, 牛肩胛（切片烤，0.5厘米肥肉）, 麻糬. more...
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Gaining 1.4 kg a Week
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oliveolive0627's Weight History
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