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Estagnada no peso há uma semana
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73.9 kg
Lost so far: 6.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1411 kcal
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Fat: 33.95g | Prot: 98.56g | Carbs: 194.35g.
Breakfast: Café Expresso, Banana da Terra, Quatá Ricota Fresca. Lunch: Friboi Carne Moída Patinho, Abobrinha Italiana, Espinafre, Tomates Cereja. Dinner: Tomates Cereja, Sopa de Ervilha. Snacks/Other: Suco de Maracujá, Iogurte de Kefir, Peras, Lindt Chocolate 70% Cacau. more...
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Gaining 2.1 kg a Week
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primaris's Weight History
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