Weigh In record (no journal entry) for 16 December 2019
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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979 kcal
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Fat: 42.52g | Prot: 37.86g | Carbs: 105.17g.
Breakfast: XXL Power Protein Bar Cocos. Lunch: Пицца Домашняя. Dinner: XXL Power Protein Bar Cocos, Русское Море Форель Слабосолёная. more...
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Losing 1.3 kg a Week
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Алена Влас's Weight History
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