Cardoruso's Journal, 16 Dec 19

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Weigh In record (no journal entry) for 16 December 2019

72 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:

590 kcal

Fat: 37.37g | Prot: 34.31g | Carbs: 26.63g. Breakfast: Café. Lunch: Express Galletitas Clásicas, Lechuga de Hoja Verde, Chorizo Argentino. Dinner: Carne Asada, Lechuga de Hoja Verde. Snacks/Other: Clight Jugo. more...

2548 kcal

Exercise: Mountain Biking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Cardoruso's Journal, 16 Dec 19

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Cardoruso's Weight History