Weigh In record (no journal entry) for 04 March 2013
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79.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3018 kcal
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Fat: 150.95g | Prot: 286.78g | Carbs: 131.64g.
Breakfast: whey80, olive oil, fish oil, carrot, Spinach, keso 4%, Lithells Hotdogs. Lunch: Ica Basic Quark, apple, whey80, eggs, Ica Basic Quark, orange. more...
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Losing 0.7 kg a Week
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svearikebodybuilding's Weight History
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