Weigh In record (no journal entry) for 16 December 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1139 kcal
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Fat: 84.87g | Prot: 69.37g | Carbs: 32.55g.
Breakfast: Nueces, Carbonell Aceite de Oliva, Aguacate, Salsa de Tomate, Lechuga, Morrón, Cebollas, Bistec de Res. Lunch: Valentina Salsa, Aguacate, Chicharrón, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Cebollas, Barbacoa. Dinner: Svetia Stevia, Nescafé Clásico, Zumo de Limón, Chile Poblano, Cebollas, Muslos de Pollo (Asados o Cocidos), Caldo de Pollo. Snacks/Other: Nueces. more...
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Gaining 3.5 kg a Week
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lis12309's Weight History
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