Weigh In record (no journal entry) for 16 December 2019
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73 kg
Lost so far: 11.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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612 kcal
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Fat: 20.76g | Prot: 30.86g | Carbs: 74.38g.
Breakfast: Banane. Lunch: Carrefour Tartine Craquante à la Farine Complète, Soupe de Légumes en Morceaux (en Conserve). Dinner: Marque Repère Haricots Verts Extra Fins, Carrefour Steak Haché Pur Boeuf 15% MG. more...
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Losing 0.2 kg a Week
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nawelperon29200's Weight History
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